Depression traps me in a cage of thought.
Thoughts about bad choices in my life; thoughts about my dead sister; thoughts about giant squid.
The worst things imaginable.
The cage hates activities and gives me an excuse to avoid doing anything I don’t want to.
Rational me cannot be heard—the cage doesn’t care how I smell.
I destroy everything in my path, a phenomenon I call “Sarah wuz here”.
The cage makes me look like a real dick.
With the cage on, lying is fine.
Lie expertly disguised.
Honesty in the final hour. No one is mad.
Wearing the cage and making plans is a big problem. On Valentine’s Day, I was supposed to go out with my husband.
It was meant to be a date at a new cafe with the love of my life—ice cream.
I hated ice cream.
We embarked on a romantic walk.
I would like this date to be over.
Not even my love (still ice cream) could cheer me up. Unlike my melting ice cream, the cage kept me frozen in place.
As we sat in the cafe, the sun began to set over the city. I sat up, and a ray of light hit me in the face.
I immediately noticed its beauty.
Then something strange happened—I started melting.
The ray of light appeared to trigger some reaction, causing my thoughts to melt out of my head and through the bars of the cage.
It was super weird.
The shock of freedom caused the cage to begin coming apart.
Awareness of my surroundings set in.
It was horrifying.
Finally seeing beyond myself, drastic action was needed.
I began by visiting an old friend.
I threw myself at the mercy of the shower.
Washing away the shame and guilt of depression is uncomfortable.
I continued cleaning “Sarah wuz here” damage.
It’s important to give yourself some credit.
I painstakingly put the pieces of my life back together.
I made a solemn vow.
With the cage removed, I conquered depression forever.
ONE WEEK LATER
Motherfucker took my ice cream, too.